Learn how to Swirl
How to date, mate and relate. Mixing race, culture and creed.
Do your arms look like a flying squirrel’s? Might be time to take this on…
Thanks for the inspiration! I hadn't worked out in nearly a year, working to get this project off the ground! Much to my HORROR I saw my FLABILICIOUS arms in a video recently & almost passed out! LOL. Oh yes, I will be following your arm-toning drills w/a quickness, Thx!!! :-)
These are reallu usefyl, thanks!
My arms are my 'weak' link,lol
Need this! Thanks!
Christelyn Thank you, I will be using the arm exercises. This is a big help as I struggle with that part of my body. Can you recommend something for the midriff with out loosing hips and but I already don't have.
Morenika Yes! The pilates abdominal series: http://youtu.be/fATpVWtCqzs
Christelyn Thank you... I am watching now.
FYI, the top part of your homepage, is a little off. The items above the icon of the girl on the sofa, and above the menu bar, are listed in such a way that shows lots of white space. I'm using Chrome btw.
Sophia Yep, I'm aware. We're still working on it. Under construction and all that...
Christelyn I still can't view the Hairdresser thread, and I use IE8. I've restarted my computer and everything else. The problem seems to be isolated to that one posting.
Christelyn, I can't see the video. I only see images from the homepage of your website.
Sophia Got it. It's up now!
EliseYMason Why the sad face, Elise?
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