(Bonus) Question of the Week: Black Women Blaming ...

"It feels like I'm constantly being attacked..."...
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Day Twelve of 28 Days of Heart Health: New Studies...

Well this is disappointing news. Looks like all the promotion about fish oil lending protection against heart disease might have been more gimmick tha...
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Question of the Week: On Dating Asian Men, Demandi...

This 32 year-old doctor is ready to expand her dating options, but there's a few snags she needs us to work out......
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It’s Valentine’s Week! How to Create C...

Try these tips and have him eating from your hands....
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Day Nine of 28 Days of Heart Health: Floss or Die!

Bacteria festering between your teeth can lead to that crud making it's way through your entire body. ...
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Day Seven of 28 Days of Heart Health: What’s...

Turns out it's belly fat, not BMI that determines the risk factors for heart disease....
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Twist Outs are the Fine-Haired Girl’s Best F...

Make your hair look twice as thick as usual....
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Day Six of 28 Days of Heart Health: Get the Low-Do...

When Dr. John Salerno – a protégé of “Atkins Diet” creator Dr. Robert Atkins – testified before the U.S.D.A. about plans for its most rece...
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Day Five of 28 Days of Heart Health: Watch Your Pr...

It's official. In a study conducted by Yale University, people who practiced yoga at least three times a week reduced their risk of hypertension and h...
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When Hood Boogers Attack, Black Kids Wish They Wer...

Some of you might balk at my language, but if it walks like a beast and talks like a beast, it's a beast. God help the kids who have to live in this H...
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Question of the Week: Shy Girl Wants to Confront C...

This shy girl is steeling herself to approach the rainbeau she's had her eye on. I tell her to hold the brakes. Here's why....
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Day Four of 28 Days of Heart Health: Healthy Heart...

Sometimes managing all the to-do's for a healthy lifestyle can be overwhelming. It's less so if you pace yourself. Follow this schedule from morning t...
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Day Three of 28 Days of Heart Health: Everything Y...

What does sugar have to do with heart health? Well, sugar consumption in the United States is ridiculously high, and manufacturers scheme by hiding su...
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