Swiring and the International N-Word…Burning...

Do you talk about race with your significant other, or men you date of a different race? Do you think MAJOR differences in racial politics is a deal b... READ MORE

Day Two of 28 Days of Heart Health: Is Your House ...

Make each room in your home conducive to you getting yourself healthy.... READ MORE

The Applebee’s Tip Cheat Is The Reason for t...

I still see that LorMarie's religion post is still on FIRE, and I've largely stayed out of the conversation because one contentions debate a week is a... READ MORE

Got a Note this Morning That Reminds Me Why This B...

THIS makes EVERYTHING worth it.... READ MORE

28 Days of Heart Health: Day One; Just How Serious...

We hear a lot about how black women are at high risk of of diabetes, cancer and high blood pressure, but not enough attention is being paid to heart d... READ MORE

Product Junky Playbook: Pricey Stuff on My Counter...

Part of why I love blogging is that I can have a valid business excuse for indulging in my product junkism. The following is a collage of things I hav... READ MORE

YES! My Two Favorite Hunky Soap Stars Are Now On O...

At first I felt a little betrayed. How DARE you not be "Jason Morgan" anymore? HOW DAAARE YOOOOUUU?!... READ MORE

Curly Nikki’s Book “Better Than Good H...

Why can't we support and just be happy for each other?... READ MORE

Four Diet/Fitness Myths, Busted by Fitness Trainer...

Have you ever had these faulty ideas when you started your health and fitness regimen?... READ MORE

Could Fat Shaming Help People Lose Weight? One Doc...

And guess why they're doing that? Because to some degree, SHAME WORKS. ... READ MORE

Buh-Bye Achy Joint Mornings: My New, Greatly Impro...

Mornings can be really tough on me. Sometimes I wake up with shoulder pain, lower back aches and knee pain. Since I've not had any injuries, I'm guess... READ MORE

Could Contraception Sabotage be Contributing to th...

Make no mistake...this is a stealth form of abuse.... READ MORE

Friday Funny: Recurring Dreams of Endless Rooms, N...

Things I have recurring dreams about: 1) That Loyola Marymount University has called and told me they granted my diploma by mistake--I needed to take ... READ MORE

Are You Afraid of “Coming Out of the Closet&...

How many of you are *hiding* your interracial dating preference?... READ MORE