Agree or Disagree? The REAL Reason Most Black Wome...

I can't believe what I'm reading this Sunday morning in the New York Times. Alice Randall wrote in her opinion piece, "Black Women and Fat," the key r... READ MORE

Health: What’s Up with the Gluten-Free Diet?

The Twitterverse is yammering about Miley Cyrus...again. This time it's about how skinny she is. Some are saying she has an eating disorder, to which ... READ MORE

Are “Fat” Black Women Really Unhealthy...

What's BMI have to do with it?... READ MORE

The Science of Sweeteners: Sweet Alternatives to S...

Sugar = bad. Natural substitutes = better.... READ MORE

New Kiaser Foundation Study Shows Black Women Cont...

Black women are being fed (literally and figuratively) a load of bull. Can't you see that the (fat) joke is on us? "Oh look at the fat black lady! The... READ MORE

From an “Insider”: What the Planned Pa...

It's not a conspiracy if they really ARE after you.... READ MORE

Exercise of the Week: Pilates Magic Circle + Count...

Yep. I went there. I've got this chick's bum pinned to my refrigerator. ... READ MORE