Black women and fitness

Health: Bikini Body Update, A Word About the Overw...

An honest look at where I am in my weight loss goals, a work about fitness push-back, and an exercise to help you feel the burn, baby!...
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Arielle Loren Bares All for New Magazine, “C...

Check out the fearless woman baring it all!...
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Exercise of the Week: Sun Salutations with a Touch...

Kick-start your morning and have energy and feel calm for the whole workday....
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Sneak Peak of “yo.pila.barre” Exercise...

I told you how serious I was about us all getting to our FITTEST in 2012. So...me and my buddy Joe Wheeler have worked our arses off to produce a dvd,...
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Part II of Rainbow Men Like ‘Em Skinny: Shar...

Rainbow Men Like Them Skinny!...
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