Originally published September 2019 I come across a lot of stuff on my timeline, IG and Twitter feed every day. Most of it is rubbish. About 2% is pro...
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If in the last two weeks, you’ve scoured your local grocery store for pantry staples, worn a mask out, or had to meditate your way out of another tr...
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On Sunday, January 26th, Kobe Bryant and his daughter, Gianna, died with 7 others in a helicopter crash on their way to a basketball event. Most peopl...
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Background Tuesday, two mothers who had been the subjects of an eviction battle were arrested for obstruction while law enforcement attempted to execu...
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Here we are at the end of yet another year. If you’re reading this, you made it! I’ve noticed that for many people, 2019 was a monster they’d ra...
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I follow the Our Lives Matter page on Facebook. The woman who runs the page, Rosa Perreira, is keeping track of the number of Black women and girls t...
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We’re women; which means for most of us periods are or were a reality. A few of us are lucky. “Aunt Flo” comes into town, doesn’t cause much r...
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Earlier this week, I was speaking to a woman who wants to lose about 60lbs. She’s been trying to lose the same 60lbs. for over a year. Even hyperten...
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Before I get into the meat of this blog, let me address a few things: Do I believe colorism is real? Yes. Do I believe colorism is a problem in the Bl...
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By now, you’ve heard about Ayesha Curry’s Red Table Talk interview. Some of the things that came out were her insecurity about the sports groupies...
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Years ago, I had a personal trainer who said something in a casual conversation that has stuck with me for well over a decade now. “Excuses are like...
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I don’t know how many of you remember the episode of SATC (Sex and the City) in season 2 after Carrie had broken up with Big the 2nd time. The episo...
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New relationships bring out a plethora of feelings. There’s the giddiness. There are the extended glances at one another. There are the hours and ho...
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I love House Hunters and Log Cabin Living. I like watching people walk through homes and point out what suits them and what doesn’t. I’m also ...
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