Eating Disorders Are NOT for Black Girls

For National Eating Disorder Awareness Week (March 2-8), I wanted to discuss eating disorders as it pertains to black women and girls. Black Women don... READ MORE

Major Milestone! My 29.5-inch Waist!

Okay ya’ll it’s brag time. Now I can say FOR CERTAIN that the low-carb, low sugar thing-a-ma-jig is working. I started off four weeks abou... READ MORE