8 Ways Sex Does A Body Good!

sex, intimacy, dating, mating, relationships, online dating, healthy communication, red flags, rules of dating, advice,

By: Dr. Phoenyx Austin Did you know that regular servings of S-E-X is a great way to improve your physical and emotional health? Oh yes it's true, … [Read more...]

Are You Over-Moisturizing Your Hair?

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Women, especially those that have recently crossed over to natural hair, become very aware of the fact that they need to moisturize their hair on a … [Read more...]

Dr. Phoenyx Drops Hair Care Knowledge In Fabulous New Book!!

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Attention ladies (and fellas) of BBW!! I just alerted Chris that I will be officially releasing my new book "If You Love It, It Will Grow! A Guide … [Read more...]

Coffee Bean Butter for Yummy, Healthy Hair!


  By Dr. Phoenyx Austin When most people think of coffee, they think of that nice little pick-me up drink in the morning. And sometimes they … [Read more...]

Camellia Oil For Fabulous Hair!

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By Dr. Phoenyx Austin Have you been frustrated with dry hair? Are you having issues with breakage? If you're in search of an oil that will give your … [Read more...]

Dr. Phoenyx Austin: Hair Vitamins 101


By Dr. Phoenyx Austin Most doctors know that a person’s hair, as well as their skin and nails, are a very good indicator of their nutritional … [Read more...]

Do You Define Your Hair, Or Does It Define You?

By Dr. Phoenyx Austin An interesting thing happened to me once when I went to a salon looking for hair products, specifically those for detangling … [Read more...]

Can Going Natural Really Affect Your Career?

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By Dr. Phoenyx Austin   Are you thinking about going natural right now, but hesitate because you think it will negatively affect your … [Read more...]

By Dr. Phoenyx Austin: It’s Easier to Find a Good Black Man Over a Good White One. Really?!?

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I’m taking a break from my usually schedule hair posts to write a bit about love and culture. Yeah, I like to touch on the relationship stuff … [Read more...]

Beauty: Dr. Phoenyx On Natural Hair, White Dudes and Black Power Fists

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  Maybe it’s just my experience, but being a natural haired woman has definitely come with more than a handful of “interesting” … [Read more...]