Zabeth: Some of Ya’ll Need a Crash Course in...

After reading the last few “Questions of The Week” I reached out to Christelyn because I wanted to write a post about The Rules and why more ... READ MORE

Zabeth: Health Benefits of Massage

Good news! Now you have an even better excuse to take the day off for the spa. Just tell your boss you'll be out for a mind, body and spirit overhaul.... READ MORE

Health Guru, Zabeth on How to Weigh Yourself Right

Timing is key when you weigh yourself. As the day progresses the more weight you put on--and it's totally not accurate.... READ MORE