Guests of the Inner Sanctum

Health Guru, Zabeth on How to Weigh Yourself Right

Timing is key when you weigh yourself. As the day progresses the more weight you put on--and it's totally not accurate....
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Abiola Abrams on…Da Da Dunnnnn! Pleasuring Y...

Hey Eugenia! Get in here!!! ...
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Do You Define Your Hair, Or Does It Define You?

An interesting thing happened to me once when I went to a salon looking for hair products, specifically those for detangling and curl definition. I wa...
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BB&W Crew Guy, NATruthstudent: Can We Grow Ou...

Check out the dialogue he had with a white-people-hater on Black Planet. The hatred is palpaple....
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o_O! Abiola Abrams Talks Sex Toys!

Abiola Abrams on new sex toy line by Real Housewife...
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Can Going Natural Really Affect Your Career?

I ask this question because I’ve noticed an interesting trend in the whole “natural hair is unprofessional” perspective. I’v...
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By Dr. Phoenyx Austin: It’s Easier to Find ...

I’m taking a break from my usually schedule hair posts to write a bit about love and culture. Yeah, I like to touch on the relationship stuff t...
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Abiola Abrams on Mojito Salad & Love Advice

I'll tell you one thing, I want this chick's boobs. She's DEFINITELY got the three b's: Brains, Beauty, and Boobies. ...
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Bunny77, Resident BB&W Statistician, Breaks D...

Last week, writer Angela Stanley wrote a piece for the New York Times about how the widely known and widely negative statistic that 70% of black women...
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Beauty: Dr. Phoenyx On Natural Hair, White Dudes a...

"Since going natural, I’ve noticed a definite shift in male attention. First and foremost, I now get approached more by non-black men than blac...
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Health: Millicent Hunter Shares Her Struggles With...

Christmas is here. ‘Tis the season when everyone is supposed to be happy. It’s when we reflect on the blessings of the year and spend tim...
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Goddess of the Week: Abiola Abrams!!

Another "goddess" to join our BB&W list of contributors! Who's psyched? I'm psyched! Woot!...
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Dr. Phoenyx Austin: Is Your Hair Worth Your Health...

I remember when I was in medical school and had to speak with a young black patient about her weight and general health. She was an 18 year old girl w...
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Beauty: Dr. Phoenyx Asks, “Are You Down with...

Co-washing: How's it work for you? ...
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