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Black women and obesity

Agree or Disagree? The REAL Reason Most Black Wome...

I can't believe what I'm reading this Sunday morning in the New York Times. Alice Randall wrote in her opinion piece, "Black Women and Fat," the key r...
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Question of the Week: Losing Weight Resulting in N...

"The looks of intimidation and hatred I get are crazy..."...
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Are “Fat” Black Women Really Unhealthy...

What's BMI have to do with it?...
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Health: Get Out of the Medicine Cabinet! Natural O...

Why keep making the pharmaceutical companies rich?...
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BB&W Exclusive: Cher Smith’s Weight Los...

"Look ladies…The 'You Go Gurl' crew is determined to co-sign us right into a life of loneliness, despair and early grave. Black women…I wa...
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Health: Bikini Body Update, A Word About the Overw...

An honest look at where I am in my weight loss goals, a work about fitness push-back, and an exercise to help you feel the burn, baby!...
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Get Over It! Rainbow Men Like Their Women Skinny!

Rainbow men, that is, non-black guys of varying hues, tend to prefer a svelte physique. Now before you get all huffy about having to give up your dai...
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BB&W Crew Member Loses 40 lbs, Inspired By He...

Turns out, some my kids listen to me. Sade Ma'at Chis, was listening back when I started the CLICK challenge, and gave those tips about smoothies. In ...
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Health: New Report Says We’re STILL Fat. But...

Bottom line: If you don't want to get healthy, then don't complain that you have to stick yourself with needles everyday to live. If you don't want to...
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What’s Eating You? Reasons You Overeat That ...

This is from my latest Madame Noire column, but I thought this could be a really good discussion topic here....
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Sneak Peak of “yo.pila.barre” Exercise...

I told you how serious I was about us all getting to our FITTEST in 2012. So...me and my buddy Joe Wheeler have worked our arses off to produce a dvd,...
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Part II of Rainbow Men Like ‘Em Skinny: Shar...

Rainbow Men Like Them Skinny!...
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