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Bourbon, entertainment, drinks, hosting, living, social, alcohol, beverages, recipes, reviews,

Ladies, Know Your Bourbon!

I grew up in a very strict Christian home and had no exposure to alcohol until I got to college. Now in my early thirties, I would consider myself a v...
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health, cancer, lifestyle, health, exercise, fitness, study, living, thriving, breast cancer, black women should exercise, weight loss, lifestyle change, medical,

New Study Says Exercise Help Black Women Fight Bre...

As if we needed another reason to get up off the couch and move, a new study reveals that seven or more hours of vigorous exercise per week reduces br...
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work out, gear, health, yoga, accessories, style, fashion, inspiration, user picks, stress reduction, lifestyle, living,

Cool Tools To Help You Get Your Yoga On

I know everyone has a preference, but I personally believe that yoga is the single most amazing, body changing, stress reducing, and weight loss pract...
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interracial, living, communities, interracial friendly, locations, real estate, living, blended couples, biracial children,

Best Cities For Interracial Dating

What are the Best cities for interracial dating & relationships? I’m working on a master list NEVER BEEN DONE before (not sure why tho) on an in...
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CLINICAL Innovative Skincare Extreme Protect, health, skin care, beauty, black skin, looking younger, good black don't crack, youth, health, nutrition, wellness, organic garden, Vitamix, video, books, herbs, Paleo, greens, kale, chard, fruits, stress free,

Six Things You Can Do TODAY to Keep Yourself Looki...

On July 17, I’ll be 41 years old. Yet I still get carded for alcohol purchases, get mistaken as a student when I’m in the vicinity of a co...
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condolences, BBW family, cancer, love, mixed couples, blended relationships, online community, life, living, love, taking chances,

Sad News: Former BB&W ‘Hottie’ Su...

I received some devastating news from my friend, Niki Chambers, who told me that my long-time Facebook friend and former “Hottie of the Week,...
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hair, natural hair, compliments, non black boyfriend, society, culture, shame, appreciation, flirting, dating, mixed couples, advice, QOTW, Perfectly Mixed, Abby Allen, mixed, biracial, documentary, essays, living, photography, hair, essay, beauty, true story, non fiction, America,

Perfectly Mixed: “What’s In My Hair...

Excerpt written by Abby Allen, creator of “Perfectly Mixed,” documenting the interracial experience in America through stories and profess...
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Come Hither: Moving On After a Loss (A Very Final ...

I'm not crazy and it wasn't a hopeful presumption on my part or a case of mistaken identity. Puffy was running back up the block towards me; he gra...
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