Pilates Preview: yo.pila.barre!

Boy, ya'll are in for a treat. It's taking much, MUCH longer than I thought, but "yo.pila.barre, The Best of All Three" is coming together nicely. I'v... READ MORE

Exercise of the Week: Pilates Magic Circle + Count...

Yep. I went there. I've got this chick's bum pinned to my refrigerator. ... READ MORE

Exercise of the Week: Pilates Ab Series!!

Yes. Try this at home.... READ MORE