weight loss

tomatoes, organic, food, health, gardening, veggies, DIY, make it at home, entertaining, weight loss, nutrition, urban gardening, lifestyle, economics, Roma tomatoes, Home Depot, affordable, cooking, dining, family, hobby, wellness,

Nutritious, Delicious, and Filling: How to Make Yo...

I’ve had mixed success with tomatoes this season. My heirloom tomatoes I grew from seed have produced “meh,”  (good but not prolifi...
READ MORE
black women, eating habits, diabetes, weight loss, nutrition, obesity, stress, lifestyle, diet, organic, gardening,

More Black Women Taking Up the Fight to Tackle Obe...

It’s no secret that some black women have a complicated relationship with food. For some of us, food means love, comfort, safety. When you’...
READ MORE
Chris and Alexander "Xand" van Tulleken, twins, doctors, diet, eating, health, wellness, black women, high protein, low fat, comparison, tested, youtube video, doctors, cute, experiment, video, myth, industry, sugar, white bread, starch, rice, carbs, carbohydrates, nuts, veggies, lean meats, greens, calories, restriction, Atkins,

Crazy Diets: Two Hot Twin Doctors Put the “L...

Chris and Alexander “Xand” van Tulleken, twins who also happen to be doctors, recently embarked on an experiment to see which diets were w...
READ MORE

BB&W Exclusive: Cher Smith’s Weight Los...

"Look ladies…The 'You Go Gurl' crew is determined to co-sign us right into a life of loneliness, despair and early grave. Black women…I wa...
READ MORE

Toni: Beware of Female “Lifestyle” Sab...

"Critical reading and thinking means not just looking at what is said, but understanding what it means, and how best to apply what knowledge has been ...
READ MORE