How Growing What I Eat is Getting Me the Body I Wa...

I’ve noticed that as my garden grows and changes, my body shrinks. I’m spending a lot of time taking care of what I’m growing and ea... READ MORE

Does This Woman Offend You?

I’m making my rounds this morning to read all the news, rags and gossip and was struck by this woman.   Before I read the story, I took in ... READ MORE

Agree or Disagree? The REAL Reason Most Black Wome...

I can't believe what I'm reading this Sunday morning in the New York Times. Alice Randall wrote in her opinion piece, "Black Women and Fat," the key r... READ MORE

Question of the Week: Losing Weight Resulting in N...

"The looks of intimidation and hatred I get are crazy..."... READ MORE

Are “Fat” Black Women Really Unhealthy...

What's BMI have to do with it?... READ MORE

BB&W Exclusive: Cher Smith’s Weight Los...

"Look ladies…The 'You Go Gurl' crew is determined to co-sign us right into a life of loneliness, despair and early grave. Black women…I wa... READ MORE

Get Over It! Rainbow Men Like Their Women Skinny!

Rainbow men, that is, non-black guys of varying hues, tend to prefer a svelte physique. Now before you get all huffy about having to give up your dai... READ MORE

Health: New Report Says We’re STILL Fat. But...

Bottom line: If you don't want to get healthy, then don't complain that you have to stick yourself with needles everyday to live. If you don't want to... READ MORE

Arielle Loren Bares All for New Magazine, “C...

Check out the fearless woman baring it all!... READ MORE