Farmer's Market Fresh

06 Sep 13

Chef Bob: Braised Country Style Pork Ribs

Chef Bob is at it again......
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27 Aug 13

Apple Season Approaches, Check Out this Healthy, &...

If you're dying for something sweet without wanting to kill yourself afterwards, then this is a must-try....
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10 Jul 13

Me on Paleo: The Short Run Might Be Better Than th...

Can running like you're being chased by a saber-toothed lion help you drop that fat faster than long distance running?...
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09 Jul 13

Ron Finley: “Grow Some Sh*t!!”

Saw this video yesterday and thought it was timely, since we're talking so much these days about eating clean. Take a look at what this man has to say...
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09 Jul 13

Chinese Flair Egg Drop Soup and Spare Ribs

Original recipe egg drop soup makes 1 quart of soup. Egg drop soup literally "egg flower soup") is a Chinese soup of wispy beaten eggs in boiled chic...
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09 Jul 13

Eating Paleo/Wheatless: What’s In My Pantry ...

Sometimes it can be hard to process what you can eat once you get the bit list of stuff you're not supposed to eat. After the no wheat, no processed f...
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19 Jun 13

Chef Bob: Crawfish Boil

Just in time for summer!...
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08 Jun 13

BUTTER PECAN CAKE, Simple but so good!

I have been away for awhile, but I wanted to share this wonderful cake. The next time I am going to try this with macadamia nuts, it should work just...
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29 Jan 13

Chef Bob’s Spinach Lasagna

Layers of tomatoes, spinach, cheese and pasta form a rich vegetarian lasagna, tantelizing, tangy, tasty, is a huge hit, and will be at your home too! ...
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27 Nov 12

In Season: Healthy, Yummy Sweet Potatoes!

The naturally sweet and deliciously healthy food is in season. Eat, EAT!...
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15 Sep 12

Got Anxiety? Can’t Sleep? Try Jujubes.

Tastes a bit like milk-vomit, but it might help you catch some z's....
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28 Apr 12

Travel: Slideshow of Our 10th Anniversary Trip to ...

It was fun to go back to the place where it all happened......
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02 Apr 12

Gardening 101: Most Important Spring Planting Item...

Beware of the "Whole Foods Effect" and plant your own fancy greens....
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11 Feb 12

BB&W Recipe XChange: Caribbean Salad

Shrimp, blood oranges, and papaya in this salad recipe are a delicious tropical trio. The bonus? This dish is low in calories and fat. (From Recipes.c...
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