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Guests of the Inner Sanctum

Beauty: Dr. Phoenyx Asks, “Are You Down with...

Co-washing: How's it work for you? ...
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Op-Ed: Sophia A. Nelson — Marriage Is for Bl...

Too many black men treat black women like they are not to be valued. Are we to be toyed with, should we be happy to be part of a harem of other women...
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Update from Black Queen Bee! After the IRR Party: ...

Remember Black Queen Bee? She was/is a valued BB&W contributor who doesn't visit nearly as much as I would like her to. BQB, you should write in more!...
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Checklist for the Forlorn: Take a listen to Ricky ...

Before you throw in the towel and go to the pet adoption site by get your 100 cats, take a listen to what author, Ricky Cohen has to say. ...
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Speed-Reader, Brenda55 Gives Review of “Blac...

At last, a review of the book from someone who's actually cracked open the spine....
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BB&W Exclusive: Introduction of “Black ...

Gosh, I love having my own place. Because I have to power to give shine where it's due. Niki McElroy has been SHOCKINGLY! attacked by the GAT-DL, and ...
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Beauty: Dr. Phoenyx on Castor Oil for Healthy Hair...

Man! I've been waiting for this one...I just bought some castor oil and it's pretty amazing for the hair and the skin....
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The Natural: One Man’s Story on How He Overc...

Can you believe this hottie suffered from crippling social anxiety? Now he's booed up and telling others how he crawled out of his shell....
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European Blogger Gives Top 10 List on Why He Loves...

Twice in one week: Some counter-balance. Long live black beauty. ...
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Beauty: All Tingly for Peppermint Oil!

It's more than just a candy that masks your stinky breath. Find out what it can do for your hair, AND your health....
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Goddess of the Week: Niki Chambers!

This is my friend both IRL and on the interwebs, so I vouch for this chick 1000%...
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Dr. Phoenyx: The 411 on MSM: Hair Growth Supplemen...

I use it, and my hair is longer, stronger and stays IN my scalp. Put it in my mud shakes erryday. The doctor is in the 'slain how the heck MSM works...
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Paul Carrick Brunson Talks Pink Shirt Dude; Black ...

Me and my buddy Paul chatted today and he gave me the skinny on what happened back stage on last Friday’s cluster-cuss of a Dr. Drew show. Crazy...
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Tracy Renee Jones: Your Precious Sons..Black Males...

"There is an acceptance among African American that black females should be degraded, humiliated and shamed for participating in sexual activity of an...
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