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OMG Fitz! Olivia! Dear God In Hebbin!!!…

OMG…WOW…

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He put a ring on it, now what? The Proper Care and Feeding of Marriage…

I am beginning to believe that “home economics” (keeping and running a household) ties in VERY closely with the ability to attract a quality mate.

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Day Seven of 28 Days of Heart Health: What’s Waist Circumference…

Turns out it’s belly fat, not BMI that determines the risk factors for heart disease.

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Come Hither: Moving On After a Loss (Pt 1)…

If you live long enough you’ll realize that finding a special love is no easy feat. When we come across that man or woman that makes our days brighter it never crosses our minds that the day would ever come when they are no longer there at our side.

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Toni Braxton Plays in the Snow on Lifetime…

Toni Braxton gets to “play in the snow” on screen. This Sunday, Lifetime Movie network will be airing an original movie called “Twist of Faith” staring the gorgeous Braxton and handsome David Julian Hirsh. It is an interfaith love story profiling single Christian mother and a Jewish widower. Their passion for music and singing draw them together and they fall in love.

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Macho Little Black Girls Part II: Machoism Kills….No Exceptions.…

“I do strongly suspect that this behavior is a sadistic attempt to encourage black women into a mentality and lifestyle that “protects them” from being feminine little girls. Because there are too many predators in the black community who don’t see a sweet little girl. Instead, they see a wet hole just asking for it because she’s a ho anyway.”

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Twist Outs are the Fine-Haired Girl’s Best…

Make your hair look twice as thick as usual.

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Day Six of 28 Days of Heart Health: Get the Low-Down on Low Carbs…

When Dr. John Salerno – a protégé of “Atkins Diet” creator Dr. Robert Atkins – testified before the U.S.D.A. about plans for its most recent Food Pyramid revision, he spoke his mind: The food industry is corrupt and has supported recommendations that do not support the population’s health.

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“Time To Get In Them Denims” The Spring Look.…

Are you ready ladies?

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You Can Date A White Guy….Just Remember To Stroke The Collective…

Ladies, you can live your life, live it well, and not feel there’s anything wrong with it. You deserve happiness if you seek happiness. You don’t have to prove yourself worthy of happiness. You don’t have to earn a “black woman mammy merit badge” to be happy. You don’t have to justify a desire to be taken care of nor a disgust at disgusting behaviors – your own relationship happiness does not need to meet any trifling fool’s prerequisites.

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Why has feminism become a dirty word?…

The post is intended as tongue in cheek; no real offense meant, I just want to genuinely understand why the term startles some women and some men.

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Are Black Women ‘In’ Right Now?…

From Michelle Obama to Kerry Washington to Beyonce, black women are LITERALLY taking over everything. And it is pretty darn awesome.

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Day Five of 28 Days of Heart Health: Watch Your Pressure; Breathe…

It’s official. In a study conducted by Yale University, people who practiced yoga at least three times a week reduced their risk of hypertension and heart disease. This is good news, especially for African American women, who are at high risk of both high blood pressure and heart disease.

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Swirling in History Part Three: Lucinda and George Stevens…

This union happened BEFORE interracial marriage was outlawed in Utah.

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When Hood Boogers Attack, Black Kids Wish They Were White.…

Some of you might balk at my language, but if it walks like a beast and talks like a beast, it’s a beast. God help the kids who have to live in this Hell.

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Question of the Week: Shy Girl Wants to Confront College Crush…

This shy girl is steeling herself to approach the rainbeau she’s had her eye on. I tell her to hold the brakes. Here’s why.

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So, Why Are We Swooning over “Beasts of the Southern…

I really wasn’t impressed. Did I miss something?

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That Awkward Moment When You Tell Your Parents You Like White Boys.…

“Mom and I finally brought it out in the open. We were arguing over something and she brought up my only dating white men. She couldn’t see it at all. She grew up in the Jim Crow south and she had had a hard time at the hands of white people. While she had raised my brothers and me to be tolerant, she didn’t like the idea of us dating or marrying outside our race.”

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Day Four of 28 Days of Heart Health: Healthy Heart from Sun Up to Sun…

Sometimes managing all the to-do’s for a healthy lifestyle can be overwhelming. It’s less so if you pace yourself. Follow this schedule from morning to night and you’re all system’s go for an ideal heart-healthy day.

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Hot For Teacher……………

You know……THAT HAWT TEACHER….Chile, bye.