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Photo of the Day: Why Eggplant is My Favorite Vege...

Just look at how gorgeous it is… I took that photo right before I ate it! Eggplant is a great meat substitute for your vegetarians, and the bulk...
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How Roasting Makes Everything Better.

I am, by a HUGE margin eating more fruits and vegetables since growing my own food. I remember being especially interested, but I knew that if I was g...
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In Season in the “Beauty Garden”…...

Hot summer months means eggplants…and lots of them. You’re probably noticing that these are on sale at your local market, so nows your cha...
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The Paleo Kitchen, Civilized Caveman, healthy, Paleo, DIY, cooking, brownie, entertaining, sweets, chocolate, health, lifestyle, kitchen, eating, nutrition, dietary, black women

Yummy Paleo Brownies for Weekend Barbecue!

When I decided to give paleo the old college try, I thought my beloved Kitchenaid mixer was doomed to go into early retirement. I’d made so many...
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recipes, cooking, mushroom sauce, figs, sauce, entertaining, food, dining, home, Chef Bob, DIY, health, nutrition, wellness, chicken, rosemary, herbs, foodie, organic,

Baked Chicken with Rosemary, Fig and Mushroom Sauc...

I’ve always liked figs. It’s like the perfect combo of sweet, squishy and crunchy. One day I was eating my once-daily ration and thought, ...
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recipes, paleo, sweet potato, dining, cooking, entertaining, health, family, nutrition, sage, gardening, side dish, noodles,

Paleo-riffic Sweet Potato Noodles with Crispy Sage

  I’m growing two types of organic sage leaves in my garden along my fence in order to save room for bigger plants. I’ve been using i...
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health, food, pocket garden, nutrition, gardening, vegetables, organic, DIY, home, dining,

Cramped for Space, But Got a Fence? Consider ̵...

Urban gardening is coming into it’s own, and more and more innovative concepts are being developed so that more people can grow their own food n...
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cooking, recipes, dining, entertainment, domestic, kitchen, DIY, food, Chef Bob, beans, protein, foodie, cooking, boston baked beans, chef,

Chef Bob’s Boston Baked Beans

Boston Baked Beans When it comes to summer picnics, I look forward to a handful of things: blackened hot dogs on the grill, sweet corn on the cob, wat...
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Cheddar Bacon And Scallion Souffle

Cheddar Bacon And Scallion Soufflé Soufflé is a lightly baked cake made with egg yolks and beaten egg whites combined with various other ingredients...
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Chef Bob: Braised Oxtails with Mushrooms Recipe

Braised Oxtails with Mushrooms Recipe Flavorful beef oxtails are braised in wine and chicken stock with mushrooms, leeks, garlic, and herbs. Plan ahea...
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Yakamein, beef stew, food, recipe, Creole, Chinese, noodle, beef, eating, food porn, cooking, entertaining, regional, cuisine, New Orleans, traditional, Chef Bob,

Chef Bob: Yakamein Recipe (New Orleans Style)

Yakamein (Ya-Ka-Mein, often pronounced Yakamee) is a type of beef noodle soup commonly found in many Creole and Chinese restaurantsin New Orleans.  U...
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