How to date, mate and relate. Mixing race, culture and creed.
So apparently Jennifer Hudson’s guy, and baby daddy (anyone notice they’ve been engaged for about 100 years?) says he thinks Jennifer needs to dial back on Jenny Craig. Here’s the skinny:
The real kind, not Mrs. Butterworth’s!!!
There are two basic body types–apple and pear. Apples, like me, accumulate fat in abdomen, back and arms. The pear accumulates fat in the thighs, butt, and legs. These two separate body types need different methods to cut the fat, so you need to do a quick assessment of which type you are before you move any further into this post.
What is Fitspiration?
Yesterday I got the pleasure of speaking with Leah Sarago, fitness expert, dancer, and creative genius behind a DVD series that is literally feminizing my body.
In order to continued to shrink my waist and at least feign an hourglass figure, I had to come to terms that I had to give up something I really enjoyed and gave me comfort: DRINKING.
Since I don’t watch ratchet reality shows, I have no idea whether or not Kenya Moore is the enemy or not, so please don’t judge me.
Here’s a warning: Ladies who are doggedly defensive about anyone ever saying anything critical about their physique might want to scroll on to the next post, because this guy is giving an honest (and somewhat raw) opinion that I’m sure is going to offend some-dang-body.
Ladies and gents, meet Linda Wood Hoyte, 70 years of age. Yep. You read that right.
It’s March, and we’re just months away from bikini season, and quite frankly, I’m getting a bit flabby in the parts that will be showing by summer. I don’t like to skip my exercises when I’m traveling so I’ve been taking a three-series exercise DVD with me that has 1) kicked my ass 2)been so intense I can not finish the workout. Both are really good things, because in the last two weeks those flabby spots have firmed right up. Muscle fatigue is a really, really good thing. Feel and relish the burn, ladies…
Have you ever had these faulty ideas when you started your health and fitness regimen?
“Hidden sugar, preservatives and highly processed white starch are what are really causing our health epidemic in the United States.”
Check out this sweet and usual way to get your Omega 3′s
I have a very close relative, morbidly obese, who may hold a funeral service for hostess–she’ll be crushed. She eats Twinkies with the gusto of a $20 whore giving fellatio.
Who else here thinks risking your life to meet some ridiculous beauty FAD is about as dumb as you can get? You don’t see men doing this crazy crap to get a date. They’ll go to the gym, maybe get some hair implants and get their teeth fixed, but that’s about it. What’s up with us??
New research suggests that a large deposits of belly fat are just as bad on the body as smoking a pack of cigarettes a day.