Healthy Eating

Health: How Dropping the Sugar is Helping Me Drop ...

Dump the sugar, dump the fat....
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BB&W Recipe XChange: Caribbean Salad

Shrimp, blood oranges, and papaya in this salad recipe are a delicious tropical trio. The bonus? This dish is low in calories and fat. (From Recipes.c...
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Made from Scratch: When It’s Best to ‘...

Yes, it takes a few minutes more, but so, so worth it....
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BB&W Crew Member Loses 40 lbs, Inspired By He...

Turns out, some my kids listen to me. Sade Ma'at Chis, was listening back when I started the CLICK challenge, and gave those tips about smoothies. In ...
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