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Healthy Eating

Gardening 101: Most Important Spring Planting Item...

Beware of the "Whole Foods Effect" and plant your own fancy greens....
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Forget the Ultra-Rich–Is The Meat Lobby the ...

Beef guts treated with ammonium hydroxide. Yummy. /sarcasm...
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finnspen: She’s Having Salad for Breakfast.

Wha? Salad for breakfast you may ask? Don’t knock it till you’ve tried it. A high protein breakfast with lots of vegetables is an excell...
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It’s CLICK’in: How I’m Cutting O...

Because you asked so nicely......
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Health: How Dropping the Sugar is Helping Me Drop ...

Dump the sugar, dump the fat....
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BB&W Recipe XChange: Caribbean Salad

Shrimp, blood oranges, and papaya in this salad recipe are a delicious tropical trio. The bonus? This dish is low in calories and fat. (From Recipes.c...
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Made from Scratch: When It’s Best to ‘...

Yes, it takes a few minutes more, but so, so worth it....
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BB&W Crew Member Loses 40 lbs, Inspired By He...

Turns out, some my kids listen to me. Sade Ma'at Chis, was listening back when I started the CLICK challenge, and gave those tips about smoothies. In ...
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