Healthy Eating

kumquat, fruit, smoothie, recipe, nutrition, cooking, healthy, fruit, vodka, vitamins, garden,

Kumquats! I Can’t Believe I Was Sleeping On ...

Do you know what a kumquat is? It’s the color of an orange, and it sort of taste like an orange peel. Not the most appetizing by itself, but mix...
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kale, salad greens, beets, broccoli, spinach, carrots, Swiss chard, Brussel sprouts, tomatoes, cauliflower, cabbage, lemons, limes, oranges, strawberries, blueberries, blackberries, grapes, apples

The Secret to Beauty Can Be Found When You Dig Dee...

No matter how many beauty stories we do about makeup and fashion, it all means absolutely NO-Thang if you don’t feed your body from the inside o...
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Yakamein, beef stew, food, recipe, Creole, Chinese, noodle, beef, eating, food porn, cooking, entertaining, regional, cuisine, New Orleans, traditional, Chef Bob,

Chef Bob: Yakamein Recipe (New Orleans Style)

Yakamein (Ya-Ka-Mein, often pronounced Yakamee) is a type of beef noodle soup commonly found in many Creole and Chinese restaurantsin New Orleans.  U...
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kale, veggies, 50 shades of kale, vegetable, health, smoothie, benefits,

Fall In Love with Kale. It Makes Your Hair Grow.

Okay I said that just to get your attention, but hey, a balanced diet composed of dark, green leafies will help you grow a head of healthy hair, along...
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LMAO, I’m All For Cutting Out the Sugar R...

This came up on my Facebook timeline and I laughed so hard I tooted. Apparently there was a lot of this happening by reviews of Sugar-Free Haribo Gumm...
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Chef Bob: Honey Chipotle Sticky Baked Wings

Honey Chipotle Sticky Baked Wings Great, easy to prepare recipe for finger food at any sports party or get together. Prep: 25 Min. Number of Servings:...
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Chef Bob: Baked Root Beer Glazed Ham

Baked Root Beer Glazed Ham Demand for it rises during the holidays, but never goes away completely. The root beer-glazed ham is a fixture on my table ...
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Chef Bob: How to Roast a Turkey, my way.

How to Roast a Turkey, my way   My roast turkey is one thing: simple. It is un-stuffed and un-trussed; I don’t brine or baste. (Basting washes all ...
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Chef Bob: Old Fashioned Cornbread Dressing

This recipe comes from a true Southerner, my late wife Shirley. She doesn’t fuss over her turkey and doesn’t bake her dressing in the bird...
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Chef Bob: Grilled Coconut Lobster

Grilled Coconut Lobster   I love grilling out, especially during the summer to help keep my house cool. Fish isn’t something I normally cook on...
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Soooo Good Marinara and Meatballs

Soooo Good Marinara and Meatballs   The rich flavors in this simple, yet delicious, pasta sauce meld together as it simmers. Serve over your choi...
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Whatcha Got Growing?

The weather in Southern California is (slightly) cooling off and I’ve planted some cool-weather plants: mixed greens, green onions, carrots, kal...
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Indian Cooking: Lasooni Murgh (Garlic Flavored Spi...

 Lasooni Murgh (Garlic Flavored Spicy Chicken) Ready In: 10 Hours 40 Minutes (including marinating time)   Servings: 6 “Chicken is marinated ...
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An Easy and Quick Way to Be A Little Bit Healthier...

By Ashley Harvard, BB&W Health and Wellness Editor   Incremental shifts lead to monumental changes. I don’t remember where I first heard th...
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