Natural Remedies & Supplements

I Took MCT Oil for a Week and This is What Happene...

Medium-chain triglycerides, popularly known as MCT oil, has recently become the health food darling. It’s a souped-up form of coconut oil popula...
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3 Detox Secrets to Get You Skin Sexy and Glowing f...

Are you ready to for all the skin you’re going to show this summer? Are you working to look like this?     Then you better get going, ...
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Garden Update: Companion Planting, 4 Foot Tall Tom...

This year I decided to do something new in the garden. I planted corn earlier in the season in a large, circular, felt garden bag. Corn needs lots of ...
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Calm Beauty: Why I Grow Chamomile

Ever heard of a flower that smells like apples? Look no further than the fabulous chamomile plant, the Matricaria Chamomilla. And while it has a pre...
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Fool Yourself For Hours–Greens and Protein t...

*This is a sponsored post. Please keep in mind that’s sponsors like Zahlers that keep the lights on, so please support us!*   The holidays ...
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Beyond the Douche: Natural Ways to Keep It Fresh&#...

  Do you know what causes your “secret garden” to sometimes have a smell more like rotting compost than flowers? Unless you have an i...
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Healthy and Filling Pre-Holiday Smoothie

It’s Thanksgiving eve and the mass execution of turkeys is done, and the carcass safely nestled in your refrigerator. But before you gorge yours...
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Want Strong Hair and Great Skin? Antioxidant-Rich ...

I’ve been using Neocell’s Beauty Infusion powdered collagen and loving the results. To see previous posts on Neocell, click here. The comp...
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Green Apple Smoothie Recipe Plus Giveaway!

The green apples on our tree have matured early this year due to the global-warming trend that only seems to be affecting California.  I’m lovi...
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Who Knew? Six International Folk Remedies for Comm...

See how different cultures tackle the most common ailments, naturally. Sore throats In the Ukraine, many people relive sore throats by gargling every ...
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Health Trivia: Why Every Cook Should Be Growing To...

Yesterday I was cooking my famous honey-lavender chicken, which calls for searing fat-filled chicken thighs in a cast iron skillet, and got a hot grea...
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Pre-Workout ‘Beauty’ Smoothie Also Hel...

I’ve had a love/hate relationship with carbohydrates for the last couple of years, trying to figure out the “magic combination” that...
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The Secret to My Bodacious ‘Fro Is…

Well, it’s probably a combination of things. I’ve been taking a slew of hair vitamins that actually work, but I’ve recently added an...
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Namaste Your Way to Sexy: September is National Yo...

September is National Yoga Month, and now’s the time to jump on the bandwagon, because yoga studios all over the country are offering FREE YOGA ...
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