Health and Fitness

Are Women Wrong When They Shut Down Men Who Commen...

A recent conversation from the comments over at Consumption and Control: The Foundation of Men’s Sexuality? deserves it’s own post.  Friends...
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Consumption and Control: The Foundation of MenR...

My recent comment over at Tracy Renee Jones‘s post “Village Voice Exposes R. Kelly and Our Willingness to Ignore The Sexual Assault of Bla...
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Six Tips for Eating Healthy During the Holidays

By Ashley Harvard, BB&W Health and Wellness Editor With all of the holiday treats being passed around the office, at parties and in our homes, it ...
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New Study Says We Might Look Younger on the Outsid...

I’m sure you’ve heard that black women are resilient and self-confident women that can hold it down even in the worst of circumstances. Yo...
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Kiss Worry Goodbye: The MUA Box Keeps Your Privacy...

Pssst…Hey you! Yeah, you with the unmentionable objects kept in the draw with your other unmentionables. Have you ever wondered how you can conc...
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Tis the Season to Give: The Naughty or Nice Adult ...

Baby, it’s cold outside, so what’s a girl to do to keep warm!? Well, as with anything else, you’ve got options, baby. You could alwa...
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New Study States, “There’s No Such Thi...

A new study released today asserts that “healthy obesity” is an oxymoron. A new report published in the Annuals of Internal Medicine from ...
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Should Black Women Get Cosmetic Surgery? One Woman...

Black women are supposed to love their bodies, right? Big or small, we are supposed to be the one group of women who understands that we’re beau...
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The Dumbest Reasons Offered For Why Black Women Sh...

I have been actively working on being a smaller weight for about a year or so (inactively for a few years before that. I observed that my initial weig...
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What Just Happened to Maria Kang is the Reason I Q...

Infamously known as the mommy of three who had the nerve to ask America, “What’s your excuse?” offended enough fat-acceptance folks ...
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Would You Date a Smoker If He Looked Like This Guy...

Every time I see this guy on commercials, I think about how guys like the Marlboro Man just seem sexier to me. Until they breathe on me. I’m on ...
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Listen, Sugar: What You Need To Know About Insulin...

What You Need To Know About Insulin Resistance by Ashley Harvard, BB&W Health and Wellness editor   November is National Diabetes Month. We a...
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One MAJOR Problem with Green Smoothies, and How to...

Since I’ve started growing a small produce section in my backyard, I’ve been making a lot of green smoothies. And since you asked, here...
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Nagging Questions About Diabetes, Answered

November is National Diabetes Awareness Month. Diabetes holds a significant place with me because my mother was diagnosed at 45 (now 73) and I’v...
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