Health and Fitness

Exercise of the Week: Certified Fitness Trainer Ki...

Certified trainer, Charles Dao, BS, CSCS, NASM, founder of iCON Sports Performance, a training facility in Murrieta, CA thought it might be fun to sho...
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Corset Magazine, Issue #2: The Physical and Psycho...

The "Big O." The "little death." Climax. Whatever you want to call it, the second issue of Arielle Loren's genius endeavor, Corset Magazine, is all...
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Health: What’s Up with the Gluten-Free Diet?

The Twitterverse is yammering about Miley Cyrus...again. This time it's about how skinny she is. Some are saying she has an eating disorder, to which ...
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Health: Do You Know What’s Growing In Your M...

Nagging you like your mama......
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The Affordable Health Care Act of 2010–Will ...

Closing arguments have concluded by the questions have just begun. Last week the Supreme Court heard 3 days of oral arguments about the legality of Pr...
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Question of the Week: Losing Weight Resulting in N...

"The looks of intimidation and hatred I get are crazy..."...
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Are “Fat” Black Women Really Unhealthy...

What's BMI have to do with it?...
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Forget the Ultra-Rich–Is The Meat Lobby the ...

Beef guts treated with ammonium hydroxide. Yummy. /sarcasm...
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Exercise of the Week: Calorie-Smashing “Jump...

Try it, if you dare...lol...
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Hide Yo Kids! Indian Girl, Sex Expert Gives Window...

We talk a lot about swirling an interculture, but always from a male perspective. That combined with her thoughts on masturbation makes it a BB&W must...
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Good Parent’s Are Not Afraid To Put Their Ov...

In the April issue of Vogue magazine, Dara-Lynn Weiss details her struggles with putting her overweight daughter on a diet. When a pediatrician told W...
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Health: Get Out of the Medicine Cabinet! Natural O...

Why keep making the pharmaceutical companies rich?...
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BB&W Exclusive: Cher Smith’s Weight Los...

"Look ladies…The 'You Go Gurl' crew is determined to co-sign us right into a life of loneliness, despair and early grave. Black women…I wa...
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The Science of Sweeteners: Sweet Alternatives to S...

Sugar = bad. Natural substitutes = better....
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