Health and Fitness

Health: My Big Secret Revealed. I Have Anxiety Di...

It's not a dirty word. It doesn't make you weak. And it's not (exactly) catchy. So why is it so hard to discuss it? ...
READ MORE

“Every New Guy I Date Always Tries to End th...

"Single ladies, what are some of the rules you follow when dating someone new? Every new guy I date always tries to end the date with sex. I want to k...
READ MORE

Health: Top Supplements You Should be Taking, Like...

I wrote on this over at Madame Noire today, but since it's Thursday, the official day that I hereby appoint health-style-beauty day for the BB&W Crew,...
READ MORE

Health: Dump the Gym, Save the $$. Work Your A-Of...

By now, you know I'm on a one-woman mission to whip EVERY, SINGLE ONE OF YOU into optimal shape--inside and out. Not that I'm all perfect though--I'm...
READ MORE

Health: Top 10 Reasons Black Women Need to Practic...

The benefits of yoga for black women could be like finding the Holy Grail....
READ MORE

Ode de la Femme Noire: One White Guy Tells Us Why ...

A Cheerleader's Profession of Love for Black Women...
READ MORE