Another clip from the never-ending-editing job for yo.pila.barre, a dvd I'm working on that combines the practices of yoga, pilates and the Barre Meth...
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Black women are being fed (literally and figuratively) a load of bull. Can't you see that the (fat) joke is on us? "Oh look at the fat black lady! The...
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Okay ya’ll it’s brag time. Now I can say FOR CERTAIN that the low-carb, low sugar thing-a-ma-jig is working. I started off four weeks abou...
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Turns out, some my kids listen to me. Sade Ma'at Chis, was listening back when I started the CLICK challenge, and gave those tips about smoothies. In ...
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