health

The Superwoman Complex: Deepak Chopra Breaks Down ...

Innate social messaging systems tell Black women that they have to overcome, challenge, beat, and win every single thing they do. And, the Superwoman ...
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Blue Cheese, Hazelnuts and Honey Polenta–Rec...

Hellooooo BB&W!! I know its been a minute since I last wrote but in my defense I have been working ten hour days, building my own empire on a compu...
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Being Fashionable is not just about aesthetics but...

As everyone know I am the resident fashion and beauty queen here at BB&W and although I love everything beauty and fashion, I want to address anot...
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Growing a Sexually Aware Young Person

There was no book to teach me how to accomplish what I felt was wrong with much of what occurs when it comes to the sexual growth of young people. As ...
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