health

#T3Q ~ The 3 Questions...

         Are the women and children safe?          Who is the danger?          What are...
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obesity, weight, health, eating, abuse, food habits, nutrition, black women, death, cancer, illness, disease, food choices,

Obesity Wins Again. My Half-Sister Is Dying....

People often wonder why I cover the minefield that is black women and obesity. It stems from experience, watching my mother and half-sister eat, and e...
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Neocell, tangerine, powered drink mix, health mix, vitamin smoothie recipes, weight loss, diet, lifestyle change for black women, health, fitness, grooming, hair growth, vitamins, diet, wellness, self care, recipes, smoothies, DIY, organic, Beauty Infusion, products,

Want Strong Hair and Great Skin? Antioxidant-Rich Citrus Smo...

I’ve been using Neocell’s Beauty Infusion powdered collagen and loving the results. To see previous posts on Neocell, click here. The comp...
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planks, workout, advice, lifestyle, health, wellness, yoga, diet, nutrition, exercise, love handles, weight loss, attration, black women do work out, body, at home workout, stretches, strength, toning, black women

Yoga Poses to Trim The Love Handles Right Off...

Building upon the previous yoga poses to target problem areas, take a gander at how side plank can trim off and tone those love handles. But it must b...
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product, crabtree & evelyn, hands, beauty, self care, hobby, gardening, outdoors, health, lotions, advice, user review

Help for My Gardener’s Hands!...

  I’ve always got my hands in the dirt. Worms are my friends. I season my soil with chicken poop. With all that happening, more likely than...
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http://domsgentlemans.weebly.com/daddy-dom.html

Photo of the Day: Why Eggplant is My Favorite Vegetable This...

Just look at how gorgeous it is… I took that photo right before I ate it! Eggplant is a great meat substitute for your vegetarians, and the bulk...
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How Roasting Makes Everything Better....

I am, by a HUGE margin eating more fruits and vegetables since growing my own food. I remember being especially interested, but I knew that if I was g...
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health, cancer, lifestyle, health, exercise, fitness, study, living, thriving, breast cancer, black women should exercise, weight loss, lifestyle change, medical,

New Study Says Exercise Help Black Women Fight Breast Cancer...

As if we needed another reason to get up off the couch and move, a new study reveals that seven or more hours of vigorous exercise per week reduces br...
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gluenten-free, gluten free, gluten, healthy, organic, vegetables, gardening, urban garden, recipes, meal planning, health, lifestyle, weight loss, nutrition, eating healthier, fitness, greens,

Gluten-Free Italian: Three Veggies Eaten at Once, Deliciousl...

Raise your hand if it’s a struggle to eat your daily recommended among of vegetables. You can see my hand, but I’m raising it. While I gro...
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work out, gear, health, yoga, accessories, style, fashion, inspiration, user picks, stress reduction, lifestyle, living,

Cool Tools To Help You Get Your Yoga On...

I know everyone has a preference, but I personally believe that yoga is the single most amazing, body changing, stress reducing, and weight loss pract...
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tomatoes, organic, food, health, gardening, veggies, DIY, make it at home, entertaining, weight loss, nutrition, urban gardening, lifestyle, economics, Roma tomatoes, Home Depot, affordable, cooking, dining, family, hobby, wellness,

Nutritious, Delicious, and Filling: How to Make Your Own Sun...

I’ve had mixed success with tomatoes this season. My heirloom tomatoes I grew from seed have produced “meh,”  (good but not prolifi...
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Watermelon in a Pot? Yaaaaaeeessss…....

Nothing says summer like a ripe, juicy watermelon. That’s why I’d decided to grow some despite my extremely limited garden space. Watermel...
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carbs, nutrition, recipe, health, wellness, diet, lifestyle, vegetables, soup, bacon, summer soup, food, foodie, good for you, Paleo,

Low Carb, Hight Nutrition: Roasted Carrot and Leek Soup with...

My beauty garden is going strong and the carrots and leeks I’ve been growing are ready to harvest. I’ve been trying to think of creative r...
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Peaceful Belly Farm, organic gardening, health, nutrition, Youtube, video, spoof, music, farming, vitamins, lifestyle, local, fruits, plants, comedy,

LMAO! Organic Gardeners Spoof Blackstreet’s “No ...

You know I’m all over this one!!! Check these folks out at Peaceful Belly Farm....
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