Archive for the ‘Farmer’s Market Fresh’ Category

Chef Bob’s Spinach Lasagna

Jan 29, in BB&W Recipe Exchange, Farmer's Market Fresh, Food, Healthy Eating, by Chef Bob

Layers of tomatoes, spinach, cheese and pasta form a rich vegetarian lasagna, tantelizing, tangy, tasty, is a huge hit, and will be at your home too! You can also add meat, or sauteed mushrooms, or even shrimp to this if you so choose to do so.

I Yam Impressed: How one food can help you lose weight, stay fit and fight disease

Jan 10, in Farmer's Market Fresh, Health News, Healthy Eating, by HotYogaChick

Online you can now find tons of credible research extolling the health virtues of the Japanese Sweet Potato or Korean yam (also known as “goguma”), which forms the cornerstone of the diets belonging to the globe’s longest-lived populations, like the Okinawans in Japan.

In Season: Healthy, Yummy Sweet Potatoes!

Nov 27, in Farmer's Market Fresh, Food, Healthy Eating, by Christelyn Karazin

The naturally sweet and deliciously healthy food is in season. Eat, EAT!

Got Anxiety? Can’t Sleep? Try Jujubes.

Sep 15, in Farmer's Market Fresh, Food, Healthy Eating, by Christelyn Karazin

Tastes a bit like milk-vomit, but it might help you catch some z’s.

Travel: Slideshow of Our 10th Anniversary Trip to Newport Beach!

Apr 28, in Farmer's Market Fresh, Relationships, Traveling Tips, by Christelyn Karazin

It was fun to go back to the place where it all happened…

Gardening 101: Most Important Spring Planting Item Is…

Apr 2, in Farmer's Market Fresh, Healthy Eating, by Christelyn Karazin

Beware of the “Whole Foods Effect” and plant your own fancy greens.

BB&W Recipe XChange: Caribbean Salad

Feb 11, in BB&W Recipe Exchange, Farmer's Market Fresh, Food, Healthy Eating, by Christelyn Karazin

Shrimp, blood oranges, and papaya in this salad recipe are a delicious tropical trio. The bonus? This dish is low in calories and fat. (From Recipes.com)