Fall In Love with Kale. It Makes Your Hair Grow.

kale, veggies, 50 shades of kale, vegetable, health, smoothie, benefits,

Okay I said that just to get your attention, but hey, a balanced diet composed of dark, green leafies will help you grow a head of healthy hair, along … [Read more...]

Chef Bob: Justin Wilson’s Seafood and Smoked Sausage Gumbo/with my tweaks


  I stumbled upon a video of Justin Wilson’s tv show on YouTube....He was one of my lecturers in culinary school.  He was one of my idols in … [Read more...]

LMAO, I’m All For Cutting Out the Sugar “Butt”…


This came up on my Facebook timeline and I laughed so hard I tooted. Apparently there was a lot of this happening by reviews of Sugar-Free Haribo … [Read more...]

Chef Bob: Honey Chipotle Sticky Baked Wings


Honey Chipotle Sticky Baked Wings Great, easy to prepare recipe for finger food at any sports party or get together. Prep: 25 Min. Number … [Read more...]

Chef Bob: Meatloaf Wellington


 Meatloaf Wellington This rich, buttery entrée is a variation on Beef Wellington, a traditional English dish of beef tenderloin, then baked … [Read more...]

Chef Bob: Red Velvet Cheesecake, By Kay Rozier


HOW TO MAKE RED VELVET CHEESECAKE!!!     Kay Rozier This is a spectacular ending to any meal or as a snack in the middle of the afternoon!  A … [Read more...]

Chef Bob: Baked Root Beer Glazed Ham


Baked Root Beer Glazed Ham Demand for it rises during the holidays, but never goes away completely. The root beer-glazed ham is a fixture on my … [Read more...]

Chef Bob: How to Roast a Turkey, my way.

Bite Me Turkey

How to Roast a Turkey, my way   My roast turkey is one thing: simple. It is un-stuffed and un-trussed; I don’t brine or baste. (Basting washes … [Read more...]

Chef Bob: Old Fashioned Cornbread Dressing


This recipe comes from a true Southerner, my late wife Shirley. She doesn't fuss over her turkey and doesn't bake her dressing in the bird; instead, … [Read more...]

The ’300 Sandwiches’ Lady Went and Got Herself a Book Deal, Hip Hip Hooray!!


Congratulations to Ms. Stephanie Smith, the New York Post writer behind the blog 300 sandwiches, who snagged herself a book deal about her journey to … [Read more...]