Health and Fitness

Wendy Ida: Most Definitely a New, NEW Black Woman!

Check out this amazing woman. I want to be her when I grow up. This woman is 60. As in, 10 years over half a century....
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Health: Thick Waist? That’s Almost as Bad as...

New research suggests that a large deposits of belly fat are just as bad on the body as smoking a pack of cigarettes a day....
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Product Pick: Ever Heard of Sea Buckthorn Oil?

It's good for your skin, girly parts, heart, liver, guts and immunity. It was recently blessed by the great Dr. Oz as a fat-fighting supplement....
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The Secret Sex Lives of Teenagers: Of Hidden Pearl...

As women of color, we must ask ourselves, why does society fear budding sexuality? Sexual development goes hand in hand with walking upright, learning...
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BB&W Exclusive: “Corset” Editor, ...

Whew! It's gonna get hot in here......
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GAT-DL Okey-Doke: Black Women “Breeding Out ...

When I see something mentioned repeatedly within a short period of time at different locations, it’s not within me to see it as merely a coincid...
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Sweet Talk: 10 Ways to Get Fresher Breath

You could be beautiful and brilliant, but if your breath ain't right, won't matter what else you say. Here's 10 ways to help your talk as sweet as you...
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Trojan ‘Charged Sex Life Survey’ Relea...

"While the overall results of the survey are interesting to read, it seems that African American sexual behavior has been singled out for the lions sh...
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3 out of 5 Black Women Have Experienced Abuse, Lin...

Science has proved it: Some black women are using fat as a shield....
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Health: Natural Remedies to Combat Yeast Infection...

It's time to talk va-jay-jay health again!!...
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Low Libido: Just “Life” or Something W...

This piece originally ran in the now defunct (I think) Pregnancy magazine in 2010. Watching that cute video of the Nulls inspired me to dig this out t...
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Health: Seven Benefits of Yoga from Practitioner, ...

Everybody say, "Oooommmm"...
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I’m Sole Protesting and Taking a Break from ...

...Because corn is for tortillas......
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