Health and Fitness

Just Say Hay-ell No to Butt Injections! Horrid, Ho...

Who else here thinks risking your life to meet some ridiculous beauty FAD is about as dumb as you can get? You don't see men doing this crazy crap to ...
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Trend Alert: Dancing is the Latest ‘It Thin...

According to folks that know, dance classes are the hottest trend in health and fitness....
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Iron Deficiency May Be Missing Link to Healthy Hai...

If you're a hairlista, you might be aware that protein, B vitamins, green veggies, and lot of water are all key components to healthy, growing hair. B...
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October is Breast Cancer Awareness Month. How My M...

Miss Alice always says that each generation should do better. So in a way, I'm honoring my mother by taking care of myself....
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Gender Equality Means Boys AND Girls Might Be Heau...

It looks like girls are no longer solo in bearing the brunt of stigma for sleeping around. According to a study by the American Sociological Associati...
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“Closing the Food Gap: Resetting the Table i...

America is getting bigger. While population is growing so is the average size of the waistbands on Americans' jeans. The expansion in the number of ov...
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Does Good Sex Matter…and If So How Much?

How important is sex...........? And when does it become the deal breaker....?...
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Blue Cheese, Hazelnuts and Honey Polenta–Rec...

Hellooooo BB&W!! I know its been a minute since I last wrote but in my defense I have been working ten hour days, building my own empire on a compu...
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Wendy Ida: Most Definitely a New, NEW Black Woman!

Check out this amazing woman. I want to be her when I grow up. This woman is 60. As in, 10 years over half a century....
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Health: Thick Waist? That’s Almost as Bad as...

New research suggests that a large deposits of belly fat are just as bad on the body as smoking a pack of cigarettes a day....
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Product Pick: Ever Heard of Sea Buckthorn Oil?

It's good for your skin, girly parts, heart, liver, guts and immunity. It was recently blessed by the great Dr. Oz as a fat-fighting supplement....
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The Secret Sex Lives of Teenagers: Of Hidden Pearl...

As women of color, we must ask ourselves, why does society fear budding sexuality? Sexual development goes hand in hand with walking upright, learning...
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BB&W Exclusive: “Corset” Editor, ...

Whew! It's gonna get hot in here......
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GAT-DL Okey-Doke: Black Women “Breeding Out ...

When I see something mentioned repeatedly within a short period of time at different locations, it’s not within me to see it as merely a coincid...
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