Health and Fitness

22 Jun 12

She’s Moving On: Race Woman No More

"As long as Black women continue to accept their subordinate status in the Black community, Black people will continue their descent into the gutter. ...
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20 Jun 12

YAY-EES! I Can Drink Cider AND Keep My Waistline t...

I don't usually fawn over booze, but......
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17 Jun 12

Soft CupTweet Chat Tomorrow…Get a Free Copy ...

Let's talk about SEX!! (organ function)...
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15 Jun 12

Health: BB&W Talks Heavy Periods With Dr. Ko

Dang Aunt Flo always causing problems......
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09 Jun 12

The Final Results– 3 week Sugar Cleanse

Take a look at Tanisha's amazing transformation!!...
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30 May 12

No Sweat: New Cosmetic Procedure Zaps Armpit Sweat...

New cosmetic procedure zaps the sweat glands from your pits. Interested?...
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30 May 12

Check Out My “Beauty Foods” Interview ...

Have you heard of the "beauty foods" trend?...
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29 May 12

My Filthy Mouth: Oral Sex, Shame and Black Female ...

Wow.....go me!!...
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21 May 12

Health: Week 1 Progress Report: Sugar Cleanse

"Women I admonish you to take control of your health. It will be the best thing you have ever done. I promise."...
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20 May 12

De-stigmatizing Mental Health, and Five Ways to Le...

Time to let the sunshine in......
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17 May 12

Health: How to Get Michelle Obama’s Arms Thi...

Doctor gives "the skinny" on how to achieve svelte arms this summer...
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14 May 12

Black Women, Fibroids, and Heavy Periods

They can cause pain and heavy periods. What might help to get you through your worst week of the month....
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10 May 12

Being Fashionable is not just about aesthetics but...

As everyone know I am the resident fashion and beauty queen here at BB&W and although I love everything beauty and fashion, I want to address anot...
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08 May 12

Don’t Let Fashion Cost You Your Health: Thre...

Sometimes looking HAWT isn't worth the high cost to your health....
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