lifestyle

Natual_Hair_Black_Women

How to Make Your Natural Hair Grow

If you are a Black Woman you know the struggles of having short natural hair that just will not grow! I have struggled with short hair for the long...
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planks, workout, advice, lifestyle, health, wellness, yoga, diet, nutrition, exercise, love handles, weight loss, attration, black women do work out, body, at home workout, stretches, strength, toning, black women

Yoga Poses to Trim The Love Handles Right Off

Building upon the previous yoga poses to target problem areas, take a gander at how side plank can trim off and tone those love handles. But it must b...
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Photo of the Day: Why Eggplant is My Favorite Vege...

Just look at how gorgeous it is… I took that photo right before I ate it! Eggplant is a great meat substitute for your vegetarians, and the bulk...
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How Roasting Makes Everything Better.

I am, by a HUGE margin eating more fruits and vegetables since growing my own food. I remember being especially interested, but I knew that if I was g...
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health, cancer, lifestyle, health, exercise, fitness, study, living, thriving, breast cancer, black women should exercise, weight loss, lifestyle change, medical,

New Study Says Exercise Help Black Women Fight Bre...

As if we needed another reason to get up off the couch and move, a new study reveals that seven or more hours of vigorous exercise per week reduces br...
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gluenten-free, gluten free, gluten, healthy, organic, vegetables, gardening, urban garden, recipes, meal planning, health, lifestyle, weight loss, nutrition, eating healthier, fitness, greens,

Gluten-Free Italian: Three Veggies Eaten at Once, ...

Raise your hand if it’s a struggle to eat your daily recommended among of vegetables. You can see my hand, but I’m raising it. While I gro...
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work out, gear, health, yoga, accessories, style, fashion, inspiration, user picks, stress reduction, lifestyle, living,

Cool Tools To Help You Get Your Yoga On

I know everyone has a preference, but I personally believe that yoga is the single most amazing, body changing, stress reducing, and weight loss pract...
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tomatoes, organic, food, health, gardening, veggies, DIY, make it at home, entertaining, weight loss, nutrition, urban gardening, lifestyle, economics, Roma tomatoes, Home Depot, affordable, cooking, dining, family, hobby, wellness,

Nutritious, Delicious, and Filling: How to Make Yo...

I’ve had mixed success with tomatoes this season. My heirloom tomatoes I grew from seed have produced “meh,”  (good but not prolifi...
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network, support group, lifestyle, positive, wellness, social media, advocacy, groups, chatting, friendship, diversity, interests, quality of life, depression, isolation,

Feeling Lonely? Isolated? Use Social Media to Crea...

I recently got a note from a black woman married interracially, and it got me to thinking about how sometimes, interracial relationships can cause cha...
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black women, eating habits, diabetes, weight loss, nutrition, obesity, stress, lifestyle, diet, organic, gardening,

More Black Women Taking Up the Fight to Tackle Obe...

It’s no secret that some black women have a complicated relationship with food. For some of us, food means love, comfort, safety. When you’...
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In Season in the “Beauty Garden”…...

Hot summer months means eggplants…and lots of them. You’re probably noticing that these are on sale at your local market, so nows your cha...
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religion, black women, spirituality, education, documentary, Blackistan, lifestyle, abuse, sexism, brainwashed, prosperity pimping, pastors, store front churches, single black women, money, finance, support, network, hustlers,

New Documentary on the Black Church Shines a Light...

I have to give credit where it’s due, because columnist Deborrah Cooper was the first to shine a light on how the church exploits black women an...
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black men, nonsense, relationships, pimping, running game, culture, marriage, family, lifestyle,

Open Thread: Hotep-Dude’s Idea of a Legit Ha...

This photo and subsequent caption came along my Facebook feed, and not the first time–I’ve seen lots of propaganda of late advocating poly...
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Man Candy Monday: The Asian Mystery Man

This photo has been making it’s way up and down my timeline and I can’t help it. I need to know who this guy is, he’s gorgeous and s...
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