Health and Fitness

13 Oct 11

Health: Stay Fit Through the Holidays–CLICK ...

Marie Antoinette said (infamously) "Let them eat cake!" You can, but you'd better counter all that lard-eating with some healthy stuff, or else. ...
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07 Oct 11

Cutest Exercise Video EVER!

You have GOT to see this....
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29 Sep 11

Health: Zabeth (aka) Interracial Dating Coach Help...

This lady knows her health! I’m excited to see it too, because being a true, kick-arse BWE chick takes working on the inside of yourself AND the...
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14 Sep 11

Health: “Before You’re 30, You Have th...

Time to confess your workout secrets, muchachas....
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13 Sep 11

Health: “Goddess” Andromeda Oatis Give...

The beautiful Andromeda talks frankly about stuff we frankly, don't like to talk about, but for our survival, we need to....
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31 Aug 11

Health & Beauty: Five Reasons You Need MSM

Why this magical white powder is so good you should hoard it before Dr. Oz says he likes it on his new show....
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11 Aug 11

Love & Health: Four Good Reasons You Need To ...

Four dayum good reasons you should take your butt to the kitchen....
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27 Jul 11

Health: Fat Head? Doctor Says, “Yeppers....

The fat is all in your head, says psychologist and author, Lavinia Rodriguez....
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20 Jul 11

Another “Duh!” Study: Married Men are ...

Surprise! Married men are happier when their wives are skinnier than they are....
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14 Jul 11

Health: From Over 200 Pounds to PURE Hawtness. Me...

Wow. That's all I can say. Just...WOW....
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18 May 11

BWIP: One Thing a Commenter/Critic of ‘Psych...

What was the ONE thing Dr. Douchebag got right on that infamous Psychology Today blog?...
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12 May 11

Health: Don’t Believe the Hype–Black G...

Put down the donut and snap in your head-phones, because you won't want to miss what she has to say about the blog, her own fitness journey and what c...
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04 May 11

Health: My Skinny Secret is a “Mud Shake....

Not-so-ancient secret to what I do to keep the pounds off....
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14 Apr 11

Health/Beauty: “Help! My Hair Makes Me Look ...

Don't let your hair endanger your health....
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