In a matter of minutes, you can present your family with a healthy, tasty meal that will have them asking when are you broiling that fish again. A salad, some bread, and your favorite wine are all you need to complete this meal.
Orange roughy fillets are broiled with an orange and wine sauce. Sit back, relax and enjoy!
- 1 1/2 pounds orange roughy fillets
- 2 tablespoons orange juice
- 1 teaspoon lime juice
- 2 tablespoons dry white wine
- 2 tablespoons melted butter
- 1/3 cup bread crumbs
- salt and pepper
- 1/2 teaspoon grated orange zest
Spray rack of broiler pan with nonstick cooking spray. Place fish on rack in broiler pan. Blend orange juice and wine with melted butter; pour half over the fish fillets. Sprinkle with breadcrumbs, salt, pepper and orange zest. Broil 4 inches from heat for 2 minutes; pour remaining sauce over fish and continue broiling until fish is done. Fish should flake easily with a fork. Fish recipe serves 4.