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Check out this amazing woman. I want to be her when I grow up. This woman is 60. As in, 10 years over half a century.
Check out this amazing woman. I want to be her when I grow up. This woman is 60. As in, 10 years over half a century. Wendy Ida started her fitness journey at 40, so don’t go thinking she was and has always been an fitness fanatic. She’s also a domestic violence survivor and happily married to a lovely and supportive rainbeau.
After you’ve seen that, you might be wanting to buy her book.
Here is a similar story: Ernestine Shepherd. She is a youthful 75. Weight training does have it's merits, and she also started later in life. It's never too late.
wow... Gief the body now!
THIS is what I will be at 60!! She's officially my role model!!!
Amazing!!!
She looks MARVELOUS!!!....Did you see the looks on the faces of those older white ladies in the audience in the front row (the ones that look actually 60) they are in shock and you can tell they are trying to process her transformation. Well I'm off to they gym myself today I was just going to walk but after watching this it gave me the boost I needed.
I buying the book. Imagine what I'd look like if I started NOW at 15/16. I want her.. I have always dreamed of a grandma like this.
She dont look a day over 35!! or maybe a 'mature' 40 tops. I'm in my 50s and dont look anything like that--LOL--I guess, it goes to show you, WEIGHT TRAINING done right does wonders-----get a good trainer
DANG! She's only 3 years younger than I am!! I guess menopause didn't change her the way it does some of us. Hold me back so I don't claw her eyes out! :::jealous!!:::
MixedUpInVegas BWAAAAHHHHAAAAAAAAAA!
She is inspiring and I am not a fan of breast implants. I always assume if someone has breast implants then body sculpting lipo is next in line of procedures. She is awesome and the surgeons knife has helped. That mixed with "Black don't crack" equals a stunning youthful woman.
she is my inspiration!!!!!
O.O I'm 18 and my body doesn't even look anything close to hers. xD I guess i'm going to start exercising.
AngelBlossoms You think? Get to steppin' that game up, you have yo' life in front of you. At my age and stage of life I just want to preserve like the lady in the post. I swear I hope I look that good by 60 and beyond, continually workin' on it, think I'm hangin' in there pretty darn good. Eating better, low salt, little refined sugar intake, very little bread, lots of water, few sugary drinks, more green vegetables, i.e.using spinach as opposed to iceberg lettuce, less (bad) fatty oils (Crisco) and on the "iron horse" (bike) daily.
DeepWater I eat healthy most of the times but I should exercise some more, her muscle tone is to die for.
She's 60? Holy Toledo.
That is seriously amazing. My mother is about to be 60, and I always talk about how great a job she's doing at aging, but... uhhhhhhh, my mama doesn't look like Wendy. I am stunned. But then, this just proves that if you take care of your body, it will certainly take care of you.
She looks STUNNING!!
How old is the husband?
60? 35? I would have given her a mature 29!
WAW!! 60!!!!??
Waina minute......quen anos? Chile, bye!!!!
My new heroine! Can't wait to get her book and DVDS!
Definitely going to buy her book. I love her husband!
Love her book. I'm on the road because I will be her in 6.5 years. I will be wearing a bikini when I'm 60!
Karla That's what's up, Karla. Can shockingly (even to me) wear a bikini now at mid-life.....bwaahaaaaaa. Said to AngelB in comments that I'm eating better, low salt, little refined sugar intake, very little bread, lots of water, few sugary drinks, more green vegetables, i.e.using spinach as opposed to iceberg lettuce, less (bad) fatty oils (Crisco) and on the "iron horse" (bike) daily and little fried and more baked and/or broiled proportional fowl/meats. Have always been into exercise especially after having been into dance and sports in my youth. I'm hopin' to stay fly, like the lady in the post, 'til its ova............bwaaaaahhhaaaa, that's what's up.
OH. MY. GAWD......60????!!!
BTW: There are NO excuses. 60???? #inspiration
This is amazing. I feel like such a slouch but I will be looking into her book. I want to be her!! On a side note, who is Jeff Probst? Don't we get enough with Dr. Drew with his Life Changers? Ugh, so much CRAP on TV nowadays. Although, this lady was a great find!
uninterracial Jeff Probst is also the host of the tv show Survivor.
uninterracial Just echoing Theonewho's reply. Jeff is a very well known television personality. I'm actually glad he has a show.
i cant actually believe her age, in fact i refuse to believe it its just too much for me. lol.
arlette81 Bwaaaaaahhhaaaaaaaa.
WOW, this woman is roughly 3 times as old as me, and she makes my abs and body look utterly pathetic in comparison. I need to start hitting the gym and jogging, new goal work out HARD no less than 4x a week. I am officially inspired(I want a hot body at 60 too!)
thecrazyartist This 75 year old woman makes me want to hang my head in shame.
KingsDaughter thecrazyartist Amazing, KingD, this woman looks absolutely amazing. 75? Are you kidding me? My boyfried tells me I'm preservin' pretty well for "an ole gal"....bwaaaaaaahhhhaaaaa. I told him "eff you homie, I got yungins (white hipster/skater type boys) tryin' to holla me, what?" He says "they've got good taste", mmmm, hmmm, "you better recognize" I've told him......... bwaaaahhaaaa.
KingsDaughter thecrazyartist dang, should say boyfriend.
KingsDaughter thecrazyartist
I didn't notice your post : ) I just posted Ernestine's website. She is truly inspirational.
Though he's a bit old imo, Jeff Probst is quite cute.
Inspires me to keep my hindparts in the gym...Please and thank you!
My latest conversation: mammy-4web.jpg | Black Women Deserve Better™
I love it! I gotta show my mom! She's 52 and people often think we're sisters...which makes me feel kinda bad LoL, but...makes me realize what kind of genes I'm working with!
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