Archive for the ‘Healthy Eating’ Category
Being Fashionable is not just about aesthetics but about health
As everyone know I am the resident fashion and beauty queen here at BB&W and although I love everything beauty and fashion, I want to address another side of the industry, health.
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In Gigi’s Kitchen: Bring on the FAT!!
My pal Gigi probably has about 1,000 grams of fat every day. Okay; I’m exaggerating. It’s not that much, but it’s a lot.
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Food: Peach-and-Fennel Salad with Feta and Mint
“This is a perfect interpretation of summertime. Ripe, freshly picked peaches are key. If you can’t find them, watermelon makes a refreshing sub. And don’t tell the Greeks, but I think Bulgarian feta sends this over the top. It’s uncharacteristically creamy.” – Todd English
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Health: What’s Up with the Gluten-Free Diet?
The Twitterverse is yammering about Miley Cyrus…again. This time it’s about how skinny she is. Some are saying she has an eating disorder, to which she quickly fires back: “For everyone calling me anorexic I have a gluten and lactose allergy. It’s not about weight it’s about health. Gluten is crapppp anyway!”
Is it?
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Gardening 101: Most Important Spring Planting Item Is…
finnspen: She’s Having Salad for Breakfast.
Wha? Salad for breakfast you may ask? Don’t knock it till you’ve tried it. A high protein breakfast with lots of vegetables is an excellent way to start the day. Especially if you’re trying to lose weight.
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BB&W Recipe XChange: Caribbean Salad
Shrimp, blood oranges, and papaya in this salad recipe are a delicious tropical trio. The bonus? This dish is low in calories and fat. (From Recipes.com)
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BB&W Crew Member Loses 40 lbs, Inspired By Health Features
Turns out, some my kids listen to me. Sade Ma’at Chis, was listening back when I started the CLICK challenge, and gave those tips about smoothies. In fact, she listened so well, she lost 40 pounds.
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