Health and Fitness

Gobble, Gobble.

How much exercise will it take in order for me not to look like a walrus by the end of the week? Let's see......
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Ding Dong, the Twinkie’s Dead!! Hostess Goes...

I have a very close relative, morbidly obese, who may hold a funeral service for hostess--she'll be crushed. She eats Twinkies with the gusto of a $20...
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A Man’s Right to Choose: The Ongoing Battle over...

Does it seem like women’s reproductive rights have been at the forefront of virtually every senatorial, gubernatorial, or presidential election deba...
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Wanna Sexy Halloween Night? Three Products You Mig...

Why can't the grown up have a night of mischief, too?...
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Sapphire On a Side Note: Patriarchy, Purity and th...

Tracy drops the knowledge......
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Girl in the City: The Newest Workout Trend–...

Our resident BB&W New York intern finds out what's hot on the work out scene....
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Just Say Hay-ell No to Butt Injections! Horrid, Ho...

Who else here thinks risking your life to meet some ridiculous beauty FAD is about as dumb as you can get? You don't see men doing this crazy crap to ...
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Trend Alert: Dancing is the Latest ‘It Thin...

According to folks that know, dance classes are the hottest trend in health and fitness....
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Iron Deficiency May Be Missing Link to Healthy Hai...

If you're a hairlista, you might be aware that protein, B vitamins, green veggies, and lot of water are all key components to healthy, growing hair. B...
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October is Breast Cancer Awareness Month. How My M...

Miss Alice always says that each generation should do better. So in a way, I'm honoring my mother by taking care of myself....
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Gender Equality Means Boys AND Girls Might Be Heau...

It looks like girls are no longer solo in bearing the brunt of stigma for sleeping around. According to a study by the American Sociological Associati...
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“Closing the Food Gap: Resetting the Table i...

America is getting bigger. While population is growing so is the average size of the waistbands on Americans' jeans. The expansion in the number of ov...
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Does Good Sex Matter…and If So How Much?

How important is sex...........? And when does it become the deal breaker....?...
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Blue Cheese, Hazelnuts and Honey Polenta–Rec...

Hellooooo BB&W!! I know its been a minute since I last wrote but in my defense I have been working ten hour days, building my own empire on a compu...
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