Supplement Watch: Ever Heard of Ganoderma in a Coffee?...
It’s a ‘shr00m. (Hey Law, get in here–it’s Chinese, and since you’re a doctor and stuff…). Depending on whom you ask, ganoderma, “more commonly known as reishi, ganoderma is a hard, bitter mushroom used to promote health and longevity in traditional Chinese medicine. Proponents claim that ganoderma can relieve fatigue, keep cholesterol in check, curb high blood pressure, tame inflammation, build stamina, and support the immune system,” says Cathy Wong, ND, CNS, a licensed naturopathic doctor and an American College of Nutrition-certified nutrition specialist.
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Eye on Beauty: Royal Brush Review and Eye Shadow Tutorial!...
It’s weird (in a very cool way) that peeps ask me how I do my makeup. Since I am essentially You Tube-taught, I guess that speaks volumes to the...
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Fresh Thread! BB&W After Dark!...
You guys take OT to a whole new art form. I thought I was tear off a fresh page so that the newer folks can join in the conversation too. 😉 Yawn...
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The New, NEW Black Woman: Ayaan Hirsi Ali...
The New, NEW Black woman is politically aware, socially conscious, and deeply committed to any cause that she professes to support. How many women can...
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Save Some Dough: Coupon Codes for Your Rainbeaus on V-Day...
Because I don't want you all to blow your wads for your ranbeaus on Valentine's Day, FreeShipping.org collected the top 10 guy-friendly coupons from t...
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Roland Martin Gets WHOMPED By GLAAD, CNN. Just Goes to Show&...
If only we could harness some of that power......
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Ron Paul vs. Barack Obama: Why Has the Media Forgiven One Bu...
Ron Paul can't catch a break. Not only has the contender for the Republican presidential nomination failed to win a single primary or caucus in the 2...
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Question of the Week: A White Woman Asks, “What Do Bla...
You'd be surprised at how many notes I get from white women. Not that I'm complaining, it's just......
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The New, NEW Black Woman: Dambisa Moyo!...
Black, beautiful, and brainy. This is my kinda chick....
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Prop 8 Overturned in California. Anyone Vexxed?...
I remember when this proposition came out for voting back in 2008 and seeing all the little signs on the yards of the Mormon families in my neighborho...
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Extreme Grocery Shopping: How to Feed a Family on $85 a Week...
With today's grocery prices and my penchant for organic foods, can this even be done?...
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Seven Days Till V-Day: Who’s Excited and Who’s L...
Valentine's Day can be so stressful until you get married, and then it just becomes February 14, when you husband goes on a protest against commercial...
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Is There A Fine Line Between Spirituality And Insanity?...
"Last year was the climax of my awakening from the nightmare of poisonous religious beliefs. One incident that led to my escape was an update on the l...
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Candy Tolentino: “How to Date Gerard Butler!...
Candy Tolentino has the secret sauce top secret recipe......
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The New, NEW Black Woman: Sophia A. Nelson!...
Yes; she wrote a book, Black Woman, Redefined. Yes; she's beautiful and accomplished. Yes; she's a fancy schmancy lawyer and political pundit. But ...
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Could the Message Be in the Music? What White Kids Listen to...
Be careful little ears what you hear......
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On Location, La Quinta, CA: Arm-Toning Exercises that Fight ...
Do your arms look like a flying squirrel's? Might be time to take this on......
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The New, NEW Black Woman: Chris-Tia Donaldson!...
Thank GAWD for Chris-Tia Donaldson, author of "Thank God I'm Natural."...
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Manners 101: PLEASE, Say “Thank You!”...
I mean really, people. Would it kill you to say it sometime?...
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Parlez-vous français? Six Reasons Why You Need to Learn a...
Time to price out the Rosetta Stone......
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“Real Housewives Atlanta” Makes Black Woman Trav...
Not sure any of you got a whiff of this fart cloud, but this is the clip from when RHOW of Atlanta went to South Africa. This a pack of ghetto black ...
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Catching the Spirit: Is It a Sign of Legitimate Religious Wo...
I received a phone call from a family member who regularly attends church. This person was calling to tell me about a recent event that had taken plac...
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Fred Camillo: Who’s Got the Chops to Go Against Obama?...
As we begin election year 2012, President Barack Obama, buoyed by poll numbers that have been treading upward lately, now stands a much better chance ...
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The New, NEW Black Woman: Issa Rae!...
OMG how could she NOT be on this list? She’s beautiful, creative and hilarious, and has created a cult following with her Awkward Black Girl (AB...
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The New, NEW Black Woman: Kola Boof!...
You may love her, you may hate her. But one thing is for certain, you will not forget her. ...
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Do You Ever Travel Alone? Some Tips for the Solo Female Trav...
Tips from the BB&W resident traveling guru...
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From an “Insider”: What the Planned Parenthood a...
It's not a conspiracy if they really ARE after you....
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Niki Chambers: BOINKABLE Hotties, Super Bowl Edition!...
Is it just me, but is there an unusually high number of Greek-god-looking football players?...
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