Health and Fitness

Health: CLICK Challenge Roll Call!

I hope everyone’s been doing their requisite choice of physical torture and has exercised this week. I’m lazy, so I’ve been breaking up my workout to once every day for 10-15 minutes of vigorous masochism through pilates, barre, and yoga. I tried doing some hand-weight training, but I was sore as an arthritic 80-year-old church lady who sits in the front pew of the church and passes gas that everyone hears but out of respect, just pretends it’s the dog. That isn’t there.

Speaking of gas, I’ve been upping my fiber intake because frankly, I’m too busy to eat, but I need to keep my blood sugar levels at an even keep so the fat doesn’t stick. I’ve been taking take a look what I do so I won’t have to eat for 3-4 hours at a time:

By the way, here’s the list of winners of the free canister of CLICK. Have you all sent my your addresses? We have two (I believe) unclaimed winners, so it you don’t claim it I’ll pass it along to the runners up.

Okay the lucky winners:

1. Sherry
2. Nikki
3. Candace
4. Becca (as usual lol)
5. Sharon
6. Sandy
7. Karla
8. Sasha
9. Justicefighter1913
10. Ann

If you haven’t yet send me your address, please do so at [email protected]

That absolute BANE of my existence is my stomach. I know it’s due in part because of beer. But… it’s like the ONE thing I love. Plus, it’s pumpkin beer season and I just simply will not deprive myself.

So who’s the flat bellies out there, and what the heck are you doing?

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