Health and Fitness

Namaste Your Way to Sexy: September is National Yoga Month!

YogaSeptember is National Yoga Month, and now’s the time to jump on the bandwagon, because yoga studios all over the country are offering FREE YOGA CLASSES for a week for the the remainder of the month.

Some folks STILL think that yoga is just a bunch of Hari Krishnas moving slowly and meditating. Uhm…no. Yes there’s a certain “centering” that comes from the focus on the movement and the breath, but you will get your arse kicked into shape and you’ll be stronger, leaner and have more endurance than you can imagine. Yoga also detoxifies your system and reduces stress.

So what are you waiting for? Sign up for FREE classes in your area, because I’ma wanna see all ya’ll doing head stands at the end of your free week trial.

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